The Food Life RD
Recipes + Posts About Erin Contact
Recipes + PostsAbout ErinContact
The Food Life RD
Food + Life + Joy

Erin E. Brown RD

Registered Dietitian Nutritionist in Vancouver, BC. Promoting healthy food relationships, body acceptance, and self-worth, one meal at a time.

Chickpea & Peanut Stew
Chickpea & Peanut Stew
LunchErin E. BrownJune 23, 2020Dinner, Lunch, Vegetarian, Vegan, Vegetarian-Friendly, ChickpeasComment
Oven Fries with Avocado Feta Dip
Oven Fries with Avocado Feta Dip
Dissing on Diets, SnacksErin E. BrownFebruary 23, 2020Fries, Vegetarian, Vegetarian-Friendly, AvocadoComment
Dissing on Diets Part Two: Paleo is on The Diss List
Dissing on Diets Part Two: Paleo is on The Diss List
Dissing on DietsErin E. BrownFebruary 20, 2020Dissing on Diets, Anti-DietComment
Dissing on Diets Part One - Keto Gets Dissed
Dissing on Diets Part One - Keto Gets Dissed
Dissing on DietsErin E. BrownFebruary 13, 2020Keto, Anti-Diet, Dissing on Diets, Healthy Eating, Mental HealthComment
Instant Pot Mediterranean Chicken + Dill Yogurt Sauce
Instant Pot Mediterranean Chicken + Dill Yogurt Sauce
DinnerErin E. BrownJanuary 30, 2020Chicken, Dinner, Instant Pot, EasyComment
Curried Lentil & Kale Soup
Curried Lentil & Kale Soup
LunchErin E. BrownJanuary 21, 2020Soup, Lunch, Vegetarian, Vegan Comment
A Dietitian's Top 10 Healthy Items to Buy in Bulk
A Dietitian's Top 10 Healthy Items to Buy in Bulk
Learn Something NewErin E. BrownJanuary 16, 2020Snacks, NutritionComment
Probiotics + Bucha Brew Kombucha Cocktail
Probiotics + Bucha Brew Kombucha Cocktail
Learn Something NewErin E. BrownJanuary 10, 2020Cocktails, ProbioticsComment
Mac n' Cheese for One + Why Emotional Eating is Okay
Mac n' Cheese for One + Why Emotional Eating is Okay

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Learn Something NewErin E. BrownJanuary 2, 2020Dinner, Weeknight Dinner, Comfort Food, Mental Health, Food Relationships, Intuitive Eating, Anti-Diet, Non-DietComment
Chicken and Mushroom Stroganoff
Chicken and Mushroom Stroganoff

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DinnerErin E. BrownOctober 16, 2019Dinner, Chicken, Weeknight DinnerComment
Instant Pot Tomato and Tortellini Soup
Instant Pot Tomato and Tortellini Soup
DinnerErin E. BrownOctober 8, 2019Soup, Instant Pot, Dinner, Weeknight Dinner, Vegetarian-FriendlyComment
Instant Pot Buffalo Chicken Burgers
Instant Pot Buffalo Chicken Burgers
DinnerErin E. BrownSeptember 27, 2019Instant Pot, Dinner, Weeknight Dinner, Chicken, Burgers Comment
Okanagan Wine Weekend #RDWineWeekend
Okanagan Wine Weekend #RDWineWeekend
#DietitianlifeErin E. BrownSeptember 23, 2019Wine, Travel, Dietitians RuleComment
Ten Ways to Practice Self-Care
Ten Ways to Practice Self-Care
Learn Something NewErin E. BrownJune 18, 2019Self-CareComment
Thai Chicken + Homemade Green Curry Paste
Thai Chicken + Homemade Green Curry Paste
DinnerErin E. BrownMay 17, 2019Dinner, ChickenComment
Peanut Butter Oat Bars
Peanut Butter Oat Bars
SnacksErin E. BrownMay 9, 2019Snacks, Oats, On The Go, Vegan, VegetarianComment
Erin's Favourite Chicken Tacos
Erin's Favourite Chicken Tacos
DinnerErin E. BrownMay 2, 2019Dinner, Chicken, TacosComment
French Onion Pasta
French Onion Pasta
Dinner, Learn Something NewErin E. BrownMarch 28, 2019Dinner, Pasta, Beef Comment
Ten Reasons Why Seeing a Dietitian is Awesome
Ten Reasons Why Seeing a Dietitian is Awesome
Learn Something NewErin E. BrownMarch 20, 2019Dietitians RuleComment
Whole Grain Carrot-Pineapple Muffins
Whole Grain Carrot-Pineapple Muffins
SnacksErin E. BrownMarch 12, 2019Muffins, Snacks, VegetarianComment
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Vancouver, BC,
Canada
778-987-7170 [email protected]
Hours

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